Dattelsirup

Item Rating: 63/100

One cup of Dattelsirup is around 238 grams and contains approximately 738 calories, 3.6 grams of protein, 1.2 grams of fat, and 179 grams of carbohydrates.

Dattelsirup is a natural sweetener made from pure, sun-ripened dates. Originating from the Middle East, this rich syrup brings a delightful caramel-like flavor that enhances both sweet and savory dishes. Packed with essential nutrients, it's a source of fiber, antioxidants, and vitamins, making it a healthier alternative to refined sugars. Whether drizzled over pancakes, blended into smoothies, or used in marinades, Dattelsirup adds a touch of nature’s goodness to your culinary creations, supporting energy and wellness with every drop. Discover the sweet side of health with Dattelsirup!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	738

Total Fat 1.19g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 178.57g	65%
Dietary Fiber 4.76g	17%
Total Sugars 166.67g
Protein 3.57g	7%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 2mg	13%
Potassium 1667mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 1.9%

Carbs: 96.6%