Dateball

Item Rating: 66/100

One cup of Dateball is around 237 grams and contains approximately 847 calories, 8.5 grams of protein, 17 grams of fat, and 169 grams of carbohydrates.

Dateball is a delicious and nutritious snack that combines the natural sweetness of dates with wholesome ingredients like nuts, seeds, and spices. Originating from Middle Eastern cuisine, these bite-sized treats are energy-packed and perfect for that mid-afternoon pick-me-up. Rich in fiber, vitamins, and healthy fats, Dateballs offer a guilt-free indulgence for those craving something sweet. Plus, they’re free from refined sugars and artificial additives, making them a healthier alternative to traditional desserts. Enjoy Dateball as a go-to snack for a boost of energy and flavor anytime, anywhere!

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	847

Total Fat 16.95g	22%
Saturated Fat 4.24g	21%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 42mg	2%
Total Carbohydrate 169.49g	62%
Dietary Fiber 16.95g	61%
Total Sugars 152.54g
Protein 8.47g	17%

Vitamin D 0IU	0%
Calcium 85mg	7%
Iron 3mg	14%
Potassium 1271mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%

Protein: 3.9%

Carbs: 78.4%