Date scone

Item Rating: 50/100

One cup of Date scone is around 240 grams and contains approximately 841 calories, 14 grams of protein, 29 grams of fat, and 132 grams of carbohydrates.

Date Scones are a delightful treat originating from British cuisine, combining the rich sweetness of ripe, natural dates with a tender, buttery scone base. Crafted with wholesome ingredients like whole wheat flour, these scones are often enriched with oats and nuts, making them a nutritious choice. Packed with fiber and essential minerals, dates offer natural energy while reducing refined sugar content. Enjoy them as a breakfast option or a healthy snack, providing a perfect balance of flavor and nourishment. Indulge in the taste of tradition with a modern twist — that’s Date Scones!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	841

Total Fat 28.85g	37%
Saturated Fat 16.83g	84%
Polyunsaturated Fat NaNg
Cholesterol 72mg	24%
Sodium 962mg	42%
Total Carbohydrate 132.21g	48%
Dietary Fiber 7.21g	26%
Total Sugars 48.08g
Protein 14.42g	29%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 5mg	27%
Potassium 481mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%

Protein: 6.8%

Carbs: 62.5%