Date kaak
Item Rating: 64/100
One cup of Date kaak is around 238 grams and contains approximately 952 calories, 12 grams of protein, 36 grams of fat, and 167 grams of carbohydrates.
Date Kaak is a delectable Middle Eastern treat, combining the sweetness of dates with the rich flavor of cardamom-infused dough. Originating from Lebanon, this traditional pastry is often shaped into rings, providing a delightful crunch on the outside and a soft, chewy interior. Packed with fiber and natural sugars, Date Kaak offers a healthier alternative to typical snacks, providing a boost of energy while satisfying your sweet tooth. Enjoy this wholesome delicacy with a cup of tea or coffee, making every bite a moment to savor!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 952 |
| Total Fat 35.71g | 46% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 0mg | 0% |
| Sodium 476mg | 21% |
| Total Carbohydrate 166.67g | 61% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 71.43g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 4.6%
Carbs: 64.4%