Date juice
Item Rating: 70/100
One cup of Date juice is around 240 grams and contains approximately 677 calories, 6 grams of protein, 1 grams of fat, and 180 grams of carbohydrates.
Date Juice is a delicious and nutritious drink made from sweet, nutrient-rich dates, blended to perfection. Originating from the Middle East, this natural elixir is packed with vitamins, minerals, and antioxidants. It's a great source of energy, offering a quick boost without the added sugars found in many juices. Rich in fiber, Date Juice promotes digestive health and keeps you feeling full longer. Enjoy it on its own or as a unique addition to smoothies and desserts. Indulge in Date Juice for a wholesome treat that nourishes your body and tantalizes your taste buds!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 677 |
| Total Fat 0.96g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 180.00g | 65% |
| Dietary Fiber 19.20g | 69% |
| Total Sugars 152.04g | |
| Protein 6.00g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 94mg | 7% |
| Iron 2mg | 14% |
| Potassium 1574mg | 33% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.1%
Protein: 3.2%
Carbs: 95.7%