Date honey
Item Rating: 55/100
One cup of Date honey is around 238 grams and contains approximately 714 calories, 0 grams of protein, 0 grams of fat, and 190 grams of carbohydrates.
Date Honey is a delicious, natural sweetener made from pure, pureed dates, packed with essential vitamins and minerals. Originating from the Middle East, this luscious syrup adds a rich, caramel-like flavor to desserts, smoothies, and savory dishes alike. Unlike refined sugars, Date Honey is loaded with antioxidants, fiber, and energy-boosting benefits, making it a healthier alternative for your sweet cravings. Whether drizzled over pancakes or mixed into dressings, Date Honey brings a touch of nature's sweetness to every meal, promoting a balanced and wholesome lifestyle.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 190.48g | 69% |
| Dietary Fiber 5.95g | 21% |
| Total Sugars 178.57g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 1mg | 7% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%