Date cookies
Item Rating: 50/100
One cup of Date cookies is around 240 grams and contains approximately 960 calories, 8 grams of protein, 40 grams of fat, and 144 grams of carbohydrates.
Date Cookies are a delicious treat made with sweet, natural dates, flour, and a hint of spices like cinnamon and nutmeg. Originating from Middle Eastern cuisine, these cookies blend traditional flavors with a modern twist. Packed with fiber, essential minerals, and antioxidants from the dates, they provide a wholesome, energy-boosting snack. Plus, they're often made with minimal added sugars, making them a healthier alternative to traditional cookies. Indulge guilt-free in the rich, chewy goodness of Date Cookies and savor the taste of nourishment in every bite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 960 |
| Total Fat 40.00g | 51% |
| Saturated Fat 8.00g | 40% |
| Cholesterol 0mg | 0% |
| Sodium 640mg | 28% |
| Total Carbohydrate 144.00g | 52% |
| Dietary Fiber 16.00g | 57% |
| Total Sugars 96.00g | |
| Protein 8.00g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 800mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 3.3%
Carbs: 59.5%