Date cookie
Item Rating: 42/100
One cup of Date cookie is around 236 grams and contains approximately 945 calories, 7.9 grams of protein, 39 grams of fat, and 142 grams of carbohydrates.
Date Cookie is a delightful treat that combines wholesome ingredients for a guilt-free indulgence. Made from naturally sweetened medjool dates, whole grain oats, and a hint of cinnamon, these cookies bring a touch of Middle Eastern flavors to your dessert table. Packed with fiber and essential nutrients, they provide a healthy boost while satisfying your sweet cravings. Enjoy them as a delicious snack or a post-workout pick-me-up. Date Cookies are the perfect fusion of taste and nutrition, making every bite a little moment of joy!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 945 |
| Total Fat 39.37g | 50% |
| Saturated Fat 15.75g | 79% |
| Cholesterol 79mg | 26% |
| Sodium 551mg | 24% |
| Total Carbohydrate 141.73g | 52% |
| Dietary Fiber 7.87g | 28% |
| Total Sugars 94.49g | |
| Protein 7.87g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 2mg | 13% |
| Potassium 394mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 3.3%
Carbs: 59.5%