Nutrition Facts for Date cake
Image of Date cake

Date cake

Item Rating: 55/100

One cup of Date cake is around 250 grams and contains approximately 875 calories, 12 grams of protein, 25 grams of fat, and 150 grams of carbohydrates.

Date Cake is a moist, flavorful dessert made primarily from sweet, natural dates. Originating from Middle Eastern cuisine, this delightful treat is often infused with warm spices like cinnamon and nutmeg, creating a comforting aroma. Packed with nutrients, dates are rich in fiber, potassium, and antioxidants, making this cake a healthier indulgence compared to traditional sweets. It’s perfect for any occasion, whether enjoyed as a snack or a dessert. Indulge guilt-free in the luscious blend of flavors and health benefits with Date Cake!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 875
Total Fat 25.00g 32%
Saturated Fat 7.50g 38%
Polyunsaturated Fat NaNg
Cholesterol 75mg 25%
Sodium 500mg 22%
Total Carbohydrate 150.00g 55%
Dietary Fiber 12.50g 45%
Total Sugars 100.00g
Protein 12.50g 25%
Vitamin D 0IU 0%
Calcium 125mg 10%
Iron 4mg 21%
Potassium 750mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 5.7%
Carbs: 68.6%