Nutrition Facts for Date brownie
Image of Date brownie

Date brownie

Item Rating: 42/100

One cup of Date brownie is around 240 grams and contains approximately 1000 calories, 12 grams of protein, 40 grams of fat, and 160 grams of carbohydrates.

Date Brownie is a delectable, chewy dessert that combines the rich flavors of chocolate with the natural sweetness of dates. Originating from health-conscious culinary trends, these brownies are crafted with wholesome ingredients, featuring almond flour, cocoa powder, and a touch of coconut oil. Packed with fiber and essential nutrients, they offer a guilt-free indulgence, perfect for satisfying your sweet tooth without the refined sugars. Enjoy Date Brownie as a delightful treat that nourishes your body and delights your taste buds!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 1000
Total Fat 40.00g 51%
Saturated Fat 20.00g 100%
Polyunsaturated Fat NaNg
Cholesterol 80mg 27%
Sodium 600mg 26%
Total Carbohydrate 160.00g 58%
Dietary Fiber 12.00g 43%
Total Sugars 100.00g
Protein 12.00g 24%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 4mg 22%
Potassium 800mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 4.6%
Carbs: 61.1%