Date bark
Item Rating: 56/100
One cup of Date bark is around 237 grams and contains approximately 888 calories, 12 grams of protein, 30 grams of fat, and 148 grams of carbohydrates.
Date Bark is a deliciously unique treat made from a blend of nutritious dates, crunchy nuts, and rich dark chocolate. This delightful snack draws inspiration from Middle Eastern cuisine, where dates have been a cherished staple for centuries. Packed with fiber, antioxidants, and essential minerals, Date Bark offers a healthy indulgence without the guilt. It's naturally sweetened, free from refined sugars, and provides a perfect balance of energy and satisfaction. Enjoy Date Bark as a convenient on-the-go snack or a delightful dessert that nourishes both body and spirit.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 888 |
| Total Fat 29.59g | 38% |
| Saturated Fat 11.83g | 59% |
| Cholesterol 0mg | 0% |
| Sodium 59mg | 3% |
| Total Carbohydrate 147.93g | 54% |
| Dietary Fiber 17.75g | 63% |
| Total Sugars 118.34g | |
| Protein 11.83g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 3mg | 16% |
| Potassium 1183mg | 25% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.4%
Protein: 5.2%
Carbs: 65.4%