Date balls
Item Rating: 66/100
One cup of Date balls is around 237 grams and contains approximately 847 calories, 8.5 grams of protein, 17 grams of fat, and 169 grams of carbohydrates.
Date Balls are an irresistible treat that combine natural sweetness with a nutritious punch. Made from wholesome dates, nuts, and a delightful blend of spices, these bite-sized snacks originate from Middle Eastern cuisine. Packed with fiber and healthy fats, they provide sustained energy without the guilt of refined sugar. Perfect for on-the-go munching or a wholesome dessert, Date Balls are a delicious way to satisfy your sweet tooth while fueling your body with essential nutrients. Indulge in these little bites of goodness and savor the taste of vitality!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 847 |
| Total Fat 16.95g | 22% |
| Saturated Fat 4.24g | 21% |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 2% |
| Total Carbohydrate 169.49g | 62% |
| Dietary Fiber 25.42g | 91% |
| Total Sugars 127.12g | |
| Protein 8.47g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 169mg | 13% |
| Iron 4mg | 24% |
| Potassium 1271mg | 27% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.6%
Protein: 3.9%
Carbs: 78.4%