Date ball
Item Rating: 70/100
One cup of Date ball is around 238 grams and contains approximately 833 calories, 12 grams of protein, 12 grams of fat, and 179 grams of carbohydrates.
Date Ball is a delicious, nutritious snack that's perfect for any time of the day. Made from wholesome dates, nuts, and seeds, each bite is packed with natural sweetness and energy. This delightful treat draws inspiration from Middle Eastern cuisine, blending rich flavors like coconut and cacao for an irresistible taste. Loaded with fiber and healthy fats, Date Balls provide a guilt-free indulgence, fueling your body while satisfying your sweet cravings. Whether you're on the go or enjoying a quiet moment, Date Balls are the snack you can feel good about!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 178.57g | 65% |
| Dietary Fiber 23.81g | 85% |
| Total Sugars 154.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 4mg | 20% |
| Potassium 1190mg | 25% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 5.5%
Carbs: 82.2%