Dashi
Item Rating: 66/100
One cup of Dashi is around 238 grams and contains approximately 24 calories, 2.4 grams of protein, 0 grams of fat, and 4.8 grams of carbohydrates.
Dashi is a traditional Japanese broth, essential in many culinary dishes. Made primarily from kombu, a type of seaweed, and bonito flakes, it delivers a rich umami flavor that's both savory and aromatic. Often used in soups, sauces, and marinades, Dashi showcases the simplicity and depth of Japanese cuisine. It's low in calories and fat while packed with nutrients from sea vegetables and fish, making it a flavorful yet healthy choice. Dive into the heart of Japanese cooking with Dashi, the foundation of countless delightful recipes!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 24 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 833mg | 36% |
| Total Carbohydrate 4.76g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 0mg | 1% |
| Potassium 24mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 33.3%
Carbs: 66.7%