Dashi broth
Item Rating: 68/100
One cup of Dashi broth is around 240 grams and contains approximately 10 calories, 1 grams of protein, 0 grams of fat, and 1 grams of carbohydrates.
Dashi Broth is a fragrant Japanese stock, foundational in many traditional dishes. Made from simple yet essential ingredients like kombu seaweed, dried bonito flakes, and sometimes shiitake mushrooms, it delivers a delicate umami flavor. This versatile broth forms the base for soups, sauces, and noodle dishes, showcasing the essence of Japanese cuisine. Rich in minerals and antioxidants, Dashi is low in calories and fat, making it a wholesome choice for adding depth to your meals. Embrace the taste of Japan with this nourishing and flavorful broth!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 10 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 22% |
| Total Carbohydrate 1.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 1.00g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 10mg | 1% |
| Iron 0mg | 1% |
| Potassium 20mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 50.0%
Carbs: 50.0%