Dark meat
One cup of Dark meat is around 238 grams and contains approximately 552 calories, 64 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.
Dark Meat is a rich and flavorful part of poultry, especially found in the legs and thighs. Packed with iron and zinc, it provides essential nutrients, making it a healthier choice for your diet. Originating from various cuisines worldwide, dark meat is beloved in dishes like coq au vin and adobo. While it's higher in fat than white meat, this richness contributes to its savory taste and juiciness, perfect for slow cooking and grilling. Indulge in the bold, deep flavors of dark meat and elevate your culinary creations!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.