Nutrition Facts for Dark chocolate
Image of Dark chocolate

Dark chocolate

Item Rating: 52/100

One cup of Dark chocolate is around 238 grams and contains approximately 1302 calories, 17 grams of protein, 76 grams of fat, and 143 grams of carbohydrates.

Dark chocolate is a rich, delectable treat made from cocoa solids, cocoa butter, and sugar, featuring a higher cocoa content than its milk chocolate counterpart. Originating from the cacao trees of Central America, it boasts a deep, intense flavor that tantalizes the taste buds. Packed with antioxidants, dark chocolate may improve heart health and boost brain function, making it a smart indulgence. With less sugar and dairy than traditional chocolate, it’s often hailed as a guilt-free pleasure. Savor the complexity and embrace the goodness of dark chocolate in your culinary adventures!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 1302
Total Fat 75.59g 97%
Saturated Fat 41.99g 210%
Polyunsaturated Fat NaNg
Cholesterol 17mg 6%
Sodium 42mg 2%
Total Carbohydrate 142.77g 52%
Dietary Fiber 16.80g 60%
Total Sugars 117.58g
Protein 16.80g 34%
Vitamin D 0IU 0%
Calcium 151mg 12%
Iron 28mg 154%
Potassium 1680mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 5.1%
Carbs: 43.3%