Danone yogurt
Item Rating: 68/100
One cup of Danone yogurt is around 238 grams and contains approximately 159 calories, 7.9 grams of protein, 3.2 grams of fat, and 29 grams of carbohydrates.
Danone Yogurt is a delicious, creamy delight made from the finest natural ingredients. Originating from rich culinary traditions, each spoonful captures the essence of authentic yogurt recipes. With live probiotics and essential nutrients, it's perfect for promoting gut health and boosting your immune system. Low in fat and high in protein, Danone Yogurt makes a satisfying snack or a wholesome addition to your meals. Indulge in the goodness of Danone Yogurt, where quality meets taste for a healthier lifestyle.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 159 |
| Total Fat 3.17g | 4% |
| Saturated Fat 1.59g | 8% |
| Cholesterol 16mg | 5% |
| Sodium 111mg | 5% |
| Total Carbohydrate 28.57g | 10% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 28.57g | |
| Protein 7.94g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 0mg | 0% |
| Potassium 317mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.4%
Protein: 18.2%
Carbs: 65.5%