Dannon light
Item Rating: 72/100
One cup of Dannon light is around 237 grams and contains approximately 126 calories, 7.9 grams of protein, 0 grams of fat, and 22 grams of carbohydrates.
Dannon Light is a deliciously creamy yogurt that brings you the rich taste of Dannon, but with fewer calories. Crafted from high-quality ingredients, it features real fruit flavors and live cultures that promote gut health. With its low sugar content and protein-rich formula, Dannon Light is perfect for those seeking a healthy lifestyle without sacrificing flavor. Enjoy it as a refreshing snack, a breakfast companion, or a delightful addition to your favorite recipes. Experience the light side of yogurt with Dannon Light—where indulgence meets wellness!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 8mg | 3% |
| Sodium 134mg | 6% |
| Total Carbohydrate 22.08g | 8% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 11.04g | |
| Protein 7.89g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 0mg | 1% |
| Potassium 379mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 26.3%
Carbs: 73.7%