Dame blanche

Item Rating: 53/100

One cup of Dame blanche is around 235 grams and contains approximately 471 calories, 5.9 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.

Dame Blanche is a delightful French dessert that masterfully combines velvety vanilla ice cream, rich chocolate sauce, and a generous sprinkle of whipped cream. Originating from Belgium, this indulgent treat is a beloved favorite in French cuisine, often enjoyed after a satisfying meal. While its creamy, sugary components make it a decadent choice, the presence of ice cream offers a small dose of calcium. However, be mindful of the added sugars and calories. Perfect for special occasions or a sweet treat, Dame Blanche tantalizes the taste buds and brings a touch of elegance to any dessert table.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 23.53g	30%
Saturated Fat 14.12g	71%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 118mg	5%
Total Carbohydrate 58.82g	21%
Dietary Fiber 2.35g	8%
Total Sugars 47.06g
Protein 5.88g	12%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 1mg	7%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 5.0%

Carbs: 50.0%