Dalya
Item Rating: 92/100
One cup of Dalya is around 238 grams and contains approximately 833 calories, 29 grams of protein, 3.6 grams of fat, and 171 grams of carbohydrates.
Dalya is a vibrant dish hailing from the Mediterranean, rich in flavors and textures. Made with tender pasta, a medley of fresh vegetables, and an array of aromatic herbs, it embodies the essence of wholesome eating. Packed with fiber and essential nutrients, Dalya promotes heart health and energy, while its delightful mix of olive oil adds healthy fats to the meal. Enjoy this nourishing plate as a delicious, guilt-free option that supports a balanced lifestyle, inviting you to savor every bite.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 3.57g | 5% |
| Saturated Fat 0.71g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 171.43g | 62% |
| Dietary Fiber 23.81g | 85% |
| Total Sugars 4.76g | |
| Protein 28.57g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 10mg | 53% |
| Potassium 833mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.9%
Protein: 13.7%
Carbs: 82.4%