Dali bora
Item Rating: 88/100
One cup of Dali bora is around 235 grams and contains approximately 353 calories, 16 grams of protein, 7.1 grams of fat, and 59 grams of carbohydrates.
Dali Bora is a delightful Indian snack made from spiced lentil batter, traditionally deep-fried to crispy perfection. Originating from the vibrant cuisines of India, these golden fritters are often paired with tangy chutneys for a burst of flavor. Rich in protein and fiber, Dali Bora provides a hearty snack option, although the frying process can add extra calories. Enjoy them as a tasty treat or an appetizer, bringing the essence of Indian street food to your home. Indulge in the crispy, savory goodness of Dali Bora today!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 7.06g | 9% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 706mg | 31% |
| Total Carbohydrate 58.82g | 21% |
| Dietary Fiber 11.76g | 42% |
| Total Sugars 4.71g | |
| Protein 16.47g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 5mg | 26% |
| Potassium 941mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.4%
Protein: 18.1%
Carbs: 64.5%