Dal fritters

Item Rating: 82/100

One cup of Dal fritters is around 238 grams and contains approximately 595 calories, 24 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Dal Fritters are delicious, crispy snacks hailing from Indian cuisine, made from lentils, spices, and herbs. These golden-brown delicacies are typically crafted by soaking and grinding lentils, then mixing them with onions, green chilies, and coriander. Packed with protein and fiber, Dal Fritters are a healthier alternative to traditional fried snacks, though they still have a satisfying crunch that makes them hard to resist. Perfect as an appetizer or a tea-time treat, these fritters offer a flavorful burst that's deeply rooted in tradition and loved by many. Enjoy the taste of India with every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 28.57g	37%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 952mg	41%
Total Carbohydrate 71.43g	26%
Dietary Fiber 11.90g	43%
Total Sugars 4.76g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 14.9%

Carbs: 44.8%