Dal chicken

Item Rating: 75/100

One cup of Dal chicken is around 236 grams and contains approximately 330 calories, 24 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.

Dal Chicken is a delightful fusion dish that combines the rich, earthy flavors of traditional Indian dal with tender, succulent chicken. This mouthwatering meal features nutrient-dense lentils simmered to perfection, accompanied by juicy pieces of chicken infused with aromatic spices like cumin, turmeric, and garam masala. Originating from the Indian subcontinent, Dal Chicken offers not only a burst of flavor but also a wholesome dining experience. Packed with protein and fiber, it promotes heart health and sustained energy, making it a deliciously satisfying option for health-conscious food lovers. Enjoy Dal Chicken for a comforting and nutritious meal that warms the soul!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 14.15g	18%
Saturated Fat 4.72g	24%
Polyunsaturated Fat NaNg
Cholesterol 66mg	22%
Sodium 566mg	25%
Total Carbohydrate 28.30g	10%
Dietary Fiber 4.72g	17%
Total Sugars 4.72g
Protein 23.58g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 3mg	16%
Potassium 472mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 28.2%

Carbs: 33.8%