Nutrition Facts for Dakgalbi
Image of Dakgalbi

Dakgalbi

Item Rating: 68/100

One cup of Dakgalbi is around 235 grams and contains approximately 471 calories, 29 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Dakgalbi is a delicious Korean dish that features marinated chicken stir-fried with an array of vibrant vegetables, including cabbage, sweet potato, and scallions. This flavorful dish is infused with gochujang, a spicy red chili paste, giving it a fiery kick. Originating from the city of Chuncheon, Dakgalbi is traditionally enjoyed in a communal setting, where the sizzling ingredients are cooked right at your table. While it's a tasty treat, it's worth noting that the savory sauce does contain sugar and sodium; however, the abundance of fresh vegetables makes it a more wholesome choice compared to many other fried dishes. Whether enjoyed on its own or with rice, Dakgalbi is a delightful way to experience the bold flavors of Korean cuisine.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 471
Total Fat 23.53g 30%
Saturated Fat 5.88g 29%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 941mg 41%
Total Carbohydrate 35.29g 13%
Dietary Fiber 5.88g 21%
Total Sugars 11.76g
Protein 29.41g 59%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 25.0%
Carbs: 30.0%