Nutrition Facts for Dairylea spread
Image of Dairylea spread

Dairylea spread

Item Rating: 45/100

One cup of Dairylea spread is around 236 grams and contains approximately 472 calories, 20 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Dairylea Spread is a deliciously creamy cheese spread, crafted with real milk and quality ingredients. Originating from the heart of the UK, it’s perfect for spreading on your favorite bread, crackers, or even vegetables. With a rich, smooth texture, Dairylea Spread adds a burst of cheesy goodness to any snack. Plus, it's a source of calcium, supporting your bone health. Enjoy the delightful taste without the guilt, as it’s naturally low in sugar. Perfect for both kids and adults, Dairylea Spread makes every bite a little bit better!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 472
Total Fat 35.43g 45%
Saturated Fat 23.62g 118%
Polyunsaturated Fat NaNg
Cholesterol 118mg 39%
Sodium 1575mg 68%
Total Carbohydrate 11.81g 4%
Dietary Fiber 0.00g 0%
Total Sugars 7.87g
Protein 19.68g 39%
Vitamin D 0IU 0%
Calcium 787mg 61%
Iron 1mg 4%
Potassium 394mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 17.7%
Carbs: 10.6%