Nutrition Facts for Daikon salad
Image of Daikon salad

Daikon salad

Item Rating: 83/100

One cup of Daikon salad is around 238 grams and contains approximately 43 calories, 1.4 grams of protein, 0.2 grams of fat, and 9.8 grams of carbohydrates.

Daikon Salad is a refreshing and crunchy dish, featuring crisp daikon radish, vibrant carrots, and fresh herbs like cilantro and mint. Originating from Japanese cuisine, this salad showcases the unique, mild flavor of daikon, a root vegetable known for its low calories and high vitamin C content. Tossed in a light sesame oil dressing with a hint of rice vinegar, it’s the perfect side for any meal or a satisfying, healthy snack on its own. Packed with nutrients and fiber, Daikon Salad is not just delicious but a fantastic choice for those looking to add a burst of freshness to their plate!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 43
Total Fat 0.24g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 9.76g 4%
Dietary Fiber 3.81g 14%
Total Sugars 5.95g
Protein 1.43g 3%
Vitamin D 0IU 0%
Calcium 64mg 5%
Iron 1mg 5%
Potassium 540mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 12.2%
Carbs: 83.2%