Dahl de lentilles

Item Rating: 88/100

One cup of Dahl de lentilles is around 235 grams and contains approximately 271 calories, 14 grams of protein, 8.2 grams of fat, and 35 grams of carbohydrates.

Dahl De Lentilles is a delicious and nutritious dish from Indian cuisine, featuring red lentils simmered to perfection with a blend of aromatic spices like turmeric, cumin, and garlic. This hearty meal is not only rich in plant-based protein but also packed with dietary fiber, making it an excellent choice for those seeking a healthy lifestyle. With its vibrant flavors and creamy texture, Dahl De Lentilles is perfect as a main course or side dish, offering a warm and satisfying experience that nourishes both body and soul. Enjoy this wholesome delight and savor the goodness of lentils!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	270.5882

Total Fat 8.2353g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 4.7059g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 70.5882mg	0%
Iron 4.1176mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 20.8%

Carbs: 51.9%