Dahi sweet
Item Rating: 63/100
One cup of Dahi sweet is around 238 grams and contains approximately 357 calories, 12 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Dahi Sweet is a delightful Indian dessert made from creamy, tangy yogurt infused with fragrant cardamom and topped with sweet pistachios and almonds. Originating from the vibrant streets of India, this refreshing treat not only tantalizes your taste buds but also offers a burst of probiotics and essential nutrients. It's a guilt-free indulgence with a rich source of calcium and protein, making it a wholesome addition to any meal. Enjoy Dahi Sweet for a perfect balance of flavor and health in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 48mg | 16% |
| Sodium 119mg | 5% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 35.71g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 357mg | 27% |
| Iron 0mg | 1% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%