Nutrition Facts for Daging sapi
Image of Daging sapi

Daging sapi

Item Rating: 64/100

One cup of Daging sapi is around 240 grams and contains approximately 601 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Daging Sapi is a succulent beef commonly enjoyed in Indonesian cuisine, celebrated for its rich flavor and versatility. This protein-packed meat is an excellent source of essential nutrients, including iron, zinc, and vitamin B12, vital for energy and immune function. However, it's important to enjoy Daging Sapi in moderation, as it can be high in saturated fats. Whether grilled, stewed, or stir-fried, Daging Sapi remains a beloved staple, showcasing the heart of Indonesian culinary traditions and offering a delicious balance of taste and nutrition.

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 601
Total Fat 36.06g 46%
Saturated Fat 14.42g 72%
Polyunsaturated Fat NaNg
Cholesterol 216mg 72%
Sodium 173mg 8%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 62.50g 125%
Vitamin D 17IU 84%
Calcium 43mg 3%
Iron 6mg 35%
Potassium 764mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%