Daging rendang

Item Rating: 59/100

One cup of Daging rendang is around 238 grams and contains approximately 464 calories, 39 grams of protein, 30 grams of fat, and 8.3 grams of carbohydrates.

Daging Rendang is a rich and flavorful Indonesian dish, traditionally made with tender beef slow-cooked in a fragrant blend of coconut milk and a vibrant array of spices, including ginger, turmeric, lemongrass, and chili. Originating from the Minangkabau ethnic group, this dish boasts a deep, complex flavor profile that's both savory and slightly sweet. While it’s indulgent due to its coconut milk content, Daging Rendang is also packed with protein and nutrients, making it a hearty option. Perfectly paired with steamed rice, it’s a beloved staple that warms the heart and satisfies the palate.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	464

Total Fat 29.76g	38%
Saturated Fat 14.29g	71%
Polyunsaturated Fat NaNg
Cholesterol 143mg	48%
Sodium 1071mg	47%
Total Carbohydrate 8.33g	3%
Dietary Fiber 1.19g	4%
Total Sugars 1.19g
Protein 39.29g	79%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 6mg	33%
Potassium 595mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 34.3%

Carbs: 7.3%