Daging ayam

Item Rating: 75/100

One cup of Daging ayam is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Daging Ayam is a tender and versatile poultry meat that hails from Southeast Asian cuisine. Rich in protein, it serves as a lean source of essential nutrients while being low in fat, making it an excellent choice for health-conscious diners. Commonly prepared in various dishes, from fragrant curries to grilled delights, Daging Ayam absorbs spices beautifully, enhancing flavors in every bite. Whether enjoyed in a traditional nasi lemak or a spicy sambal, this delectable meat provides a hearty, nutritious option for any meal. Embrace the deliciousness of Daging Ayam, a staple ingredient that brings comfort and nourishment to the table.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	393

Total Fat 8.57g	11%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 202mg	67%
Sodium 176mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 73.81g	148%

Vitamin D 12IU	60%
Calcium 36mg	3%
Iron 3mg	16%
Potassium 610mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%