Daal soup
One cup of Daal soup is around 240 grams and contains approximately 173 calories, 9.6 grams of protein, 3.8 grams of fat, and 29 grams of carbohydrates.
Daal Soup is a comforting, nutritious dish hailing from South Asian cuisine, primarily made with lentils simmered to perfection. Rich in protein, fiber, and vitamins, it often includes a blend of spices like cumin, turmeric, and coriander, adding depth and flavor. The soup is typically garnished with fresh cilantro and a squeeze of lemon, enhancing its refreshing taste. Low in calories and high in essential nutrients, Daal Soup is not only delicious but also a wholesome option for those seeking a healthy meal. Enjoy a bowl of Daal Soup for a warm, satisfying experience that nourishes both body and soul!
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