Nutrition Facts for Daal cachori
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Daal cachori

Item Rating: 74/100

One cup of Daal cachori is around 238 grams and contains approximately 476 calories, 14 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Daal Cachori are delectable stuffed pastries from the heart of Indian cuisine. These golden-brown delights are filled with a savory mixture of spiced lentils, often enhanced with aromatic herbs and warm spices. Traditionally enjoyed as a snack or appetizer, they offer a perfect blend of crispy texture and rich flavors. Packed with protein and fiber from the lentils, Daal Cachori can be a nutritious option when enjoyed in moderation. While they are deep-fried, making them indulgent, their wholesome ingredients make them a beloved choice for those seeking comfort food with a twist.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 19.05g 24%
Saturated Fat 3.57g 18%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 71.43g 26%
Dietary Fiber 9.52g 34%
Total Sugars 4.76g
Protein 14.29g 29%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 5mg 26%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%