Custard sauce

Item Rating: 63/100

One cup of Custard sauce is around 238 grams and contains approximately 290 calories, 9.8 grams of protein, 11 grams of fat, and 37 grams of carbohydrates.

Custard Sauce is a rich and creamy delight made from eggs, sugar, and milk or cream, cooked gently to achieve a velvety texture. This traditional sauce has roots in European cuisine, often associated with classic desserts like bread pudding and fruit tarts. While it’s indulgent and high in calories, custard does provide some nutritional benefits, including protein from the eggs and calcium from the dairy. Whether served warm or chilled, its sweet, smooth flavor elevates any dessert into a special treat, making Custard Sauce a beloved staple around the world.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	290.4762

Total Fat 10.9524g	0%
Saturated Fat 6.1905g	0%
Polyunsaturated Fat g
Cholesterol 285.7143mg	0%
Sodium 135.7143mg	0%
Total Carbohydrate 37.1429g	0%
Dietary Fiber 0g	0%
Total Sugars 31.9048g
Protein 9.7619g	0%

Vitamin D 95.2381IU	0%
Calcium 333.3333mg	0%
Iron 0.4762mg	0%
Potassium 380.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 13.6%

Carbs: 51.9%