Cuscuz

Item Rating: 77/100

One cup of Cuscuz is around 200 grams and contains approximately 224 calories, 7.6 grams of protein, 0.3 grams of fat, and 46 grams of carbohydrates.

Cuscuz is a traditional dish from North African cuisine, made primarily from steamed semolina wheat granules. It’s often served with a flavorful stew, featuring vegetables and various meats, offering a delightful harmony of textures and tastes. Packed with carbohydrates, Cuscuz is a good source of energy, while also being low in fat and high in fiber, making it a healthy choice when paired with fresh ingredients. This versatile staple not only satisfies hunger but also carries a rich cultural heritage, enjoyed in many forms across the globe. Experience the warmth and comfort of Cuscuz!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	224

Total Fat 0.32g	0%
Saturated Fat 0.06g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 46.44g	0%
Dietary Fiber 2.8g	0%
Total Sugars 0.2g
Protein 7.58g	0%

Vitamin D 0IU	0%
Calcium 16mg	0%
Iron 0.76mg	0%
Potassium 116mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 13.8%

Carbs: 84.8%