Curry with rice

Item Rating: 72/100

One cup of Curry with rice is around 240 grams and contains approximately 288 calories, 5.8 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Curry With Rice is a vibrant dish that beautifully marries flavors and textures. Originating from South Asian cuisine, it features tender pieces of meat or vegetables simmered in a rich, aromatic sauce made from a blend of spices like turmeric, cumin, and coriander. Accompanied by fluffy rice, this meal is not only satisfying but also packed with nutrients. The vegetables provide essential vitamins, while the spices are known for their anti-inflammatory properties. However, be mindful of the richness of the curry sauce, which can be high in calories and fat. Enjoy this delightful dish as a comforting yet wholesome meal!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	288.1844

Total Fat 9.6061g	0%
Saturated Fat 1.9212g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 576.3689mg	0%
Total Carbohydrate 43.2277g	0%
Dietary Fiber 2.8818g	0%
Total Sugars 4.8031g
Protein 5.7637g	0%

Vitamin D 0IU	0%
Calcium 48.0307mg	0%
Iron 1.9212mg	0%
Potassium 288.1844mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%

Protein: 8.2%

Carbs: 61.2%