Nutrition Facts for Curry vegetables
Image of Curry vegetables

Curry vegetables

Item Rating: 79/100

One cup of Curry vegetables is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Curry Vegetables are a delightful blend of vibrant, fresh vegetables simmered in aromatic spices and creamy coconut milk. Originating from South Asian cuisine, this dish features ingredients like bell peppers, carrots, and peas, all enveloped in a fragrant curry sauce. Packed with essential nutrients, Curry Vegetables are rich in vitamins, fiber, and antioxidants, making them a healthy choice for any meal. Enjoy this hearty dish served over fluffy rice or with warm naan for a nourishing experience that tantalizes your taste buds!

Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 176
Total Fat 5.88g 8%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 588mg 26%
Total Carbohydrate 23.53g 9%
Dietary Fiber 4.71g 17%
Total Sugars 5.88g
Protein 3.53g 7%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 2mg 13%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%
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