Nutrition Facts for Curry soup
Image of Curry soup

Curry soup

Item Rating: 71/100

One cup of Curry soup is around 236 grams and contains approximately 189 calories, 9.4 grams of protein, 6.6 grams of fat, and 24 grams of carbohydrates.

Curry Soup is a vibrant, aromatic dish that combines the rich flavors of spices like turmeric, cumin, and coriander with fresh vegetables and tender proteins. Originating from South Asian cuisine, this delightful soup often features coconut milk for a creamy texture, blending perfectly with seasonal veggies like carrots, peas, and bell peppers. Packed with nutrients, Curry Soup is a fantastic source of vitamins and antioxidants, promoting overall health. It warms your soul while providing a burst of flavor, making it both a comforting and nourishing choice for any meal. Dive into a bowl of Curry Soup and indulge in its wholesome goodness!

Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 189
Total Fat 6.61g 8%
Saturated Fat 4.72g 24%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 756mg 33%
Total Carbohydrate 23.62g 9%
Dietary Fiber 3.78g 13%
Total Sugars 4.72g
Protein 9.45g 19%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 9%
Potassium 520mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 19.7%
Carbs: 49.3%
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