Curry rice

Item Rating: 70/100

One cup of Curry rice is around 240 grams and contains approximately 288 calories, 5.8 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Curry Rice is a delicious and hearty dish, originating from Indian cuisine, where aromatic spices mix with tender vegetables and succulent meat, all served over fluffy rice. Traditional ingredients often include turmeric, cumin, and coriander, lending a warm flavor profile to this vibrant meal. Packed with nutrients from the veggies, curry rice can be a wholesome option, rich in fiber and protein. However, keep in mind that some variations can be high in calories and fats, especially when made with rich coconut milk or heavy oils. Regardless, curry rice is a comforting blend of flavors that’s sure to satisfy your taste buds!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	288.1844

Total Fat 9.6061g	0%
Saturated Fat 1.9212g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 576.3689mg	0%
Total Carbohydrate 43.2277g	0%
Dietary Fiber 2.8818g	0%
Total Sugars 4.8031g
Protein 5.7637g	0%

Vitamin D 0IU	0%
Calcium 48.0307mg	0%
Iron 1.9212mg	0%
Potassium 288.1844mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%

Protein: 8.2%

Carbs: 61.2%