Curry leaves

Item Rating: 93/100

One cup of Curry leaves is around 20 grams and contains approximately 20 calories, 1 grams of protein, 0.2 grams of fat, and 4 grams of carbohydrates.

Curry leaves are flavorful, aromatic leaves from the curry tree, native to India. They are a staple in South Asian cuisine, adding a unique, earthy taste to dishes like curries, soups, and stews. Packed with essential nutrients, curry leaves are rich in antioxidants, vitamins A, B, C, and minerals like calcium and iron, promoting healthy digestion and blood sugar control. Additionally, they possess anti-inflammatory and antibacterial properties, making them a fantastic addition to a balanced diet. Embrace the vibrant flavors and health benefits of curry leaves in your cooking today!

Nutrition Facts

Serving size	(20g)

Amount per serving	% Daily Value*
Calories	20

Total Fat 0.2g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 4g	0%
Dietary Fiber 2g	0%
Total Sugars 0g
Protein 1g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 0.8mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 18.3%

Carbs: 73.4%