Curry goat

Item Rating: 67/100

One cup of Curry goat is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Curry Goat is a flavorful dish hailing from Caribbean cuisine, particularly popular in Jamaica. This hearty dish features tender goat meat marinated in a vibrant blend of spices, including allspice, thyme, and ginger, simmered to perfection in a rich curry sauce. While goat meat is leaner than beef and a great source of protein, it's important to enjoy it in moderation due to its higher fat content. Served with rice and peas or roti, Curry Goat is not only a feast for the senses but a cultural experience that brings people together. Indulge in this mouthwatering delight and savor the warmth of the Caribbean!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 2.3529g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 31.3%

Carbs: 12.5%