Curried vegetables

Item Rating: 79/100

One cup of Curried vegetables is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Curried Vegetables are a vibrant and flavorful dish, hailing from the rich culinary traditions of India. Packed with an array of fresh vegetables like cauliflower, bell peppers, and peas, they are simmered in a fragrant blend of spices, including turmeric, cumin, and coriander. This dish not only delights the palate with its warmth and depth but also offers an abundance of nutrients, making it a healthier choice. Naturally low in calories and high in fiber, Curried Vegetables are perfect for those seeking a delicious, plant-based option. Enjoy them over a bed of rice or with warm naan for a satisfying meal!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 411.7647mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%