Curried goat

Item Rating: 66/100

One cup of Curried goat is around 236 grams and contains approximately 355 calories, 35 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Curried Goat is a flavorful dish hailing from Caribbean cuisine, particularly popular in Jamaica. Tender goat meat is marinated in a rich blend of spices, including curry powder, ginger, and garlic, then slow-cooked to perfection. This hearty meal is often served with rice and peas, making it a comforting favorite. While goat meat is lower in fat compared to other meats and packed with protein, it’s important to enjoy it in moderation due to its rich preparation. With a blend of aromatic spices and succulent meat, Curried Goat is a delicious taste of the islands!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	354.7297

Total Fat 17.7365g	0%
Saturated Fat 7.0946g	0%
Polyunsaturated Fat g
Cholesterol 118.2432mg	0%
Sodium 945.9459mg	0%
Total Carbohydrate 11.8243g	0%
Dietary Fiber 2.3649g	0%
Total Sugars 5.9122g
Protein 35.473g	0%

Vitamin D 0IU	0%
Calcium 59.1216mg	0%
Iron 4.1385mg	0%
Potassium 591.2162mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 40.7%

Carbs: 13.6%