Curried cauliflower

Item Rating: 78/100

One cup of Curried cauliflower is around 107 grams and contains approximately 57 calories, 2.1 grams of protein, 2.9 grams of fat, and 7.1 grams of carbohydrates.

Curried Cauliflower is a delicious and nutritious dish that brings the vibrant flavors of Indian cuisine to your table. Made with tender cauliflower florets, aromatic spices like turmeric, cumin, and coriander, it's a symphony of taste and health. This dish is naturally low in calories and packed with vitamins C and K, making it a guilt-free addition to any meal. The culinary magic happens as the spices infuse the cauliflower, creating a warm, comforting dish that’s perfect as a side or a main course. Enjoy the goodness of Curried Cauliflower—it's not just a meal; it's an experience!

Nutrition Facts

Serving size	(107g)

Amount per serving	% Daily Value*
Calories	57.0666

Total Fat 2.8534g	0%
Saturated Fat 0.3566g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 356.6666mg	0%
Total Carbohydrate 7.1334g	0%
Dietary Fiber 2.14g	0%
Total Sugars 3.5666g
Protein 2.14g	0%

Vitamin D 0IU	0%
Calcium 28.5334mg	0%
Iron 0.7134mg	0%
Potassium 214mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 13.6%

Carbs: 45.5%