Cured salmon

Item Rating: 64/100

One cup of Cured salmon is around 237 grams and contains approximately 277 calories, 43 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.

Cured Salmon is a delectable dish made from fresh salmon fillets, expertly cured with a blend of salt, sugar, and aromatic spices. Originating from Nordic and Eastern European traditions, this delicacy is often enjoyed in dishes like bagels with cream cheese or atop a refreshing salad. Rich in omega-3 fatty acids, protein, and essential vitamins, Cured Salmon supports heart health and provides a tasty, nutritious option for any meal. With its vibrant flavor and silky texture, it's not just a treat—it's a culinary experience that elevates your dining.

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	276.8082

Total Fat 10.2206g	0%
Saturated Fat 2.1293g	0%
Polyunsaturated Fat g
Cholesterol 47.3176mg	0%
Sodium 1589.873mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 43.2483g	0%

Vitamin D 1620.6294IU	0%
Calcium 26.0247mg	0%
Iron 1.1829mg	0%
Potassium 473.1765mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%

Protein: 65.3%

Carbs: 0.0%