Cup of orange juice

Item Rating: 78/100

One cup of Cup of orange juice is around 248 grams and contains approximately 112 calories, 1.7 grams of protein, 0.5 grams of fat, and 27 grams of carbohydrates.

Cup Of Orange Juice is a refreshing beverage made from freshly squeezed oranges, bursting with vibrant flavor and natural sweetness. Originating from tropical climates, it’s a staple in breakfast cuisines around the world. Packed with essential vitamins, especially vitamin C, it supports your immune system and promotes healthy skin. Plus, it contains natural antioxidants that fight free radicals. While it does offer sugar, it's all from fruit, making it a healthier choice compared to sugary soft drinks. Enjoy a cup today for a delicious start to your day!

Nutrition Facts

Serving size	(248g)

Amount per serving	% Daily Value*
Calories	112

Total Fat 0.5g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.0001mg	0%
Total Carbohydrate 26.8001g	0%
Dietary Fiber 0.5g	0%
Total Sugars 20.9999g
Protein 1.7g	0%

Vitamin D 0IU	0%
Calcium 27mg	0%
Iron 0.5mg	0%
Potassium 496mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 5.7%

Carbs: 90.5%