Nutrition Facts for Cup noodles
Image of Cup noodles

Cup noodles

Item Rating: 43/100

One cup of Cup noodles is around 237 grams and contains approximately 1074 calories, 26 grams of protein, 44 grams of fat, and 148 grams of carbohydrates.

Cup Noodles are a quick and flavorful meal option, combining perfectly seasoned noodles with a medley of vegetables and protein. Originating from Japan in the late 1950s, this iconic dish has brought comfort to millions around the world. Each convenient cup is packed with umami goodness, perfect for on-the-go lifestyles. While they satisfy cravings in minutes, moderation is key, as they can be high in sodium and low in fiber. Enjoy the classic taste of Cup Noodles, a delicious fusion of flavors that keeps you fueled and ready for whatever comes next!

Nutrition Facts

Serving size (237.037g)
Amount per serving % Daily Value*
Calories 1074.0741
Total Fat 44.4444g 0%
Saturated Fat 22.2222g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4370.3704mg 0%
Total Carbohydrate 148.1481g 0%
Dietary Fiber 7.4074g 0%
Total Sugars 7.4074g
Protein 25.9259g 0%
Vitamin D 0IU 0%
Calcium 74.0741mg 0%
Iron 6.6667mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%
Protein: 9.5%
Carbs: 54.1%
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