Cucumber soup

Item Rating: 78/100

One cup of Cucumber soup is around 238 grams and contains approximately 58 calories, 1.9 grams of protein, 1 grams of fat, and 12 grams of carbohydrates.

Cucumber Soup is a refreshing and light dish, perfect for warm days. Made with fresh cucumbers, creamy yogurt, and a hint of garlic, this chilled soup originates from Mediterranean cuisine and is a beloved staple in many summer meals. Packed with hydration and low in calories, it's rich in vitamins A and C, making it a healthy choice for anyone looking to boost their nutrient intake. Enjoy it as an appetizer or a light lunch, and relish in its cool flavor that awakens the palate. Discover the delightful simplicity of Cucumber Soup!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	58.2524

Total Fat 0.971g	0%
Saturated Fat 0.1941g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 582.5244mg	0%
Total Carbohydrate 11.6506g	0%
Dietary Fiber 1.9417g	0%
Total Sugars 4.8543g
Protein 1.9417g	0%

Vitamin D 0IU	0%
Calcium 48.5438mg	0%
Iron 0.971mg	0%
Potassium 291.2622mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 12.3%

Carbs: 73.8%