Cucumber salad with feta

Item Rating: 71/100

One cup of Cucumber salad with feta is around 237 grams and contains approximately 106 calories, 3.5 grams of protein, 7.1 grams of fat, and 8.3 grams of carbohydrates.

Cucumber Salad With Feta is a refreshing and vibrant dish that combines crisp cucumbers, tangy feta cheese, and a zesty dressing of olive oil and lemon juice. Originating from Mediterranean cuisine, this salad is a perfect blend of flavors and textures. Packed with hydrating cucumbers, high in antioxidants, and rich in healthy fats from the olive oil, it’s not only delicious but also nutritious. Great as a side dish or a light lunch, this salad is a delightful way to enjoy fresh ingredients while adding a tasty twist to your meal. Dive into the Mediterranean goodness with every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	106.4669

Total Fat 7.0978g	0%
Saturated Fat 3.5489g	0%
Polyunsaturated Fat g
Cholesterol 23.6593mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 8.2808g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 5.9148g
Protein 3.5489g	0%

Vitamin D 0IU	0%
Calcium 141.9558mg	0%
Iron 0.7098mg	0%
Potassium 354.8896mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 12.8%

Carbs: 29.8%